I have long been of the mind that most weight loss programs don't work. You pay for diet pills, or prepackaged foods and you don't lose weight. Why? Because these are not sustainable fixes to your weight problem. The food either tastes bad or is expensive and you stop buying it and go back to your previous ways of eating because that is what is familiar to you or what is comfortable for the lifestyle that you have chosen. So you spend all this money on weight loss systems and at the end of the day, all you end up with (literally) is an expensive turd.
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