So you proudly joined a new diet program and for the first few weeks everything's going great and your successfully dropping the extra weight. After all that hard work though, you seem to be stuck. Most people, if not all, lose weight rapidly at the beginning of their diet program partly because their body is not used to the change. But the truth is most diet programs are usually designed to offer a quick and rapid weight loss. It's too bad however this 'rapid weight loss' is almost always temporary.
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