So you still can't fit into that swim suit you bought because it is still a size too small. You have been eating and lazying the days away fighting off guilt feelings with every bite. You've had enough and realize its time for a diet! Just before you hurl yourself forward into starvation induced grumpiness there are a few things you should know. Did you know that the British, as a race, are getting fatter every year and that over fifty per cent of the USA are overweight with about eighty per cent of those on a diet at any one time?
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