Obesity in the developed countries has become a real health issue in recent times. Since 1980s, obesity rates have doubled and now 1 in 3 adults in the United States are classed as obese. United States is closely followed by United Kingdom where 1 in 5 adults has BMI of 30+. This sudden rise in obesity levels both in adults and children is less attributed to individual's biology or behaviour and more to a decreased level of physical activity and increased calorie intake. Being overweight or obese puts people at serious risk for developing many obesity related diseases such as a heart attack, stroke, Type 2 Diabetes, high blood pressure, to name just a few.
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